﻿<rss version="2.0" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:foaf="http://xmlns.com/foaf/0.1/" xmlns:yedda="http://yedda.com/xmlns/qna/1.0/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/"><channel><title>How long does it take on average, to see those sexy arms?</title><link>http://yedda.com/questions/long_average_sexy_arms_health_273993800612605/?src=rss:qb:qbs</link><description>How long does it take on average, to see those sexy arms?</description><language>en-us</language><image><title>How long does it take on average, to see those sexy arms?</title><url>http://static1.yeddacdn.com/images/Logo132X46_rmt9c1d22d.jpg</url><link>http://yedda.com/questions/long_average_sexy_arms_health_273993800612605/?src=rss:qb:qbs</link><description>How long does it take on average, to see those sexy arms?</description></image><item><title>How long does it take on average, to see those sexy arms?</title><link>http://yedda.com/questions/long_average_sexy_arms_health_273993800612605/?src=rss:qb:qbi</link><description>&lt;p&gt;I've been working out for 3 weeks now. Eating habbits a great! My BMI is 31 and I'm 43 years old. A former dancer and I've been in the gym 6 days a week for 2 1/2 hrs.  1 hr includes cardio. At this rate, how long will it take to see some results in my arms? Its been awhile but I'm ready for some sexy "guns"&lt;/p&gt;</description><dc:creator>Cpro77133</dc:creator><foaf:maker><foaf:Person><foaf:name>Cpro77133</foaf:name><yedda:age>43</yedda:age><foaf:homepage rdf:resource="http://yedda.com/people/149535015795679/?src=rss:qb:ap" /><foaf:img rdf:resource="http://static1.yeddacdn.com/images/defaultUserIcon_rmt9c1d22d.gif" /></foaf:Person></foaf:maker><yedda:post><yedda:type>question</yedda:type></yedda:post><pubDate>Mon, 10 Aug 2009 01:31:18 GMT</pubDate><guid>http://yedda.com/questions/long_average_sexy_arms_health_273993800612605/?src=rss:qb:qbi</guid></item><item><title>RE: How long does it take on average, to see those sexy arms?</title><link>http://yedda.com/questions/long_average_sexy_arms_health_273993800612605/different_depending_tone_effect_495889137120110?src=rss:qb:qbi</link><description>&lt;p&gt;Everyone is different and depending on how much tone you started with will effect the amount of time it will take to get definition in your arms that you seek. There is no hard and fast rule as to when you'll see reults.&lt;/p&gt;
&lt;p&gt;You mentioned cardio work but not weights. If you are not using light weights for your arms start now.&lt;/p&gt;
&lt;p&gt;Also if your gym has pole dance classes sign up asap because it is a fantastic upper body and core workout and pretty fun to boot!&lt;/p&gt;</description><dc:creator>Tara</dc:creator><foaf:maker><foaf:Person><foaf:name>Tara</foaf:name><foaf:gender>female</foaf:gender><yedda:age>14</yedda:age><foaf:homepage rdf:resource="http://yedda.com/people/627961712360372/?src=rss:qb:ap" /><foaf:img rdf:resource="http://static1.yeddacdn.com/resources/00000024013/8cbf287a96c154a.jpg" /></foaf:Person></foaf:maker><yedda:post><yedda:type>answer</yedda:type><yedda:thread previous="http://yedda.com/questions/long_average_sexy_arms_health_273993800612605/long_average_sexy_arms_health_273993800612605" /><yedda:rating>3.0</yedda:rating></yedda:post><pubDate>Wed, 19 Aug 2009 04:33:03 GMT</pubDate><guid>http://yedda.com/questions/long_average_sexy_arms_health_273993800612605/different_depending_tone_effect_495889137120110?src=rss:qb:qbi</guid></item></channel></rss>